heal your gut, Transform your life

Get help With debilitating Food Sensitivities, Chronic Inflammation & fatigue...

. . . so You Can eat The Foods You want To Again, Go Out and Be Social with renewed confidence, and Get Back your quality time with family & friends.

Dr. Brian & Lydia Chinn

Start learning how to Erase Debilitating Food Sensitivities, Inflammation, & Fatigue . . . Naturally

Unfortunately, where most people start in their health journey is by getting medication for symptom management. Often, without getting to the root cause of disease.

Which means that healing naturally feels out of reach for most active, hard working individuals who continue to suffer with debilitating gut health issues, chronic inflammation & fatigue.

But, we’ve created an easy to follow system allowing you to heal your gut, so you can eat with confidence, travel, and spend quality time with your family again.

How?

I’ve spent the last decade as a doctor of natural medicine and my wife is certified in functional nutrition to solve these exact health problems. We have discovered what patients must do to heal their gut, eliminate their symptoms, and reclaim their energy.

After both my wife and I had our own struggle with debilitating gut health issues years ago, it inspired us to create a system that people can now replicate.

Now anyone can heal naturally, without the use of medications, being on strict elimination diets, or expensive supplements for the rest of their lives.

IF you can relate to at least one of these... we would love to help you!

You have been desperately searching to find the right supplements, food eliminations, detoxes, and diets . . . hoping the next one might be “the one” that fixes the problem.
You have terrible food sensitivities
You "can't eat certain foods" without having to run to the bathroom or have painful gas + bloating
You try going to different social events, but end up frustrated and emotional, because you can’t participate OR eat any of the foods that are there

You don't have enough energy to get through the day . . . let alone play with the kids, or spend quality time with your friends and family
You end up relying on caffeine just to function
You are on a list of medications, but you still feel miserable and know they aren't the answer
And you end up searching for your symptoms on Google, Youtube, or some other social media platform, often leading to more confusion on how to move forward with your health

Conditions We Work On

At Elevate Body And Mind we work on a number of different complex health challenges. Here are some of the conditions we focus on.

Gut Issues

Chronic Inflammation
Acid Reflux
Food Intolerance
IBS
Gas/bloating
Indigestion
Skin Irritation/Eczema
Dysbiosis
Leaky Gut

Toxins & Infections

H. Pylori
SIBO
Parasites
Mold Toxicity
Candida/Yeast Overgrowth
Fungal Infection
Viral Infection
Chronic Infection
Heavy Metals

Brain Health & Nervous System

Anxiety
Stress Hormone Imbalance
Nervous System Dysregulation
Depression
Limbic System Impairment
Vagus Nerve Dysfunction

If you don't see your specific health challenge on this list, we still want to be able to help you out!

Contact us to see if we can take your specific case. If we can't, we will help you by pointing you in the right direction for care.

Hi ---

I'm Dr. Brian Chinn

As a functional nutrition and lifestyle medicine doctor, along with my wife, I teach the same process in our Blueprint To Health Optimization program.

My story started years ago, not in a doctor's office, but in my own gut. Battling things like nausea, food sensitivities, brain fog, fatigue, and it was all killing my sleep.

Debilitating gut health issues led me on a desperate search for answers. Frustrated by conventional medicine's focus on symptom management, I embarked on a different path, one that explored the intricate connection between gut health and overall well-being.

This journey, with my wife by my side, led us to a life-changing discovery: The Blueprint To Gut Health Optimization. By addressing the root cause of my gut imbalance, we unlocked a profound healing process that transformed my life and ignited a passion in us both.

Hi ---

I'm Lydia Chinn

As a certified functional & sports nutritionist, I love teaching other people how to do the exact same thing using sustainable diet and lifestyle changes that create lasting results.

I grew up in Ontario, Canada. I found my passion for nutrition and lifestyle medicine after suffering with severe allergies and eczema for most my life.

I was diagnosed with asthma and given two inhalers. My allergist told me "it wasn't a matter of if, but a matter of when I would end up in the ER from an allergic response".

That is NOT the way I wanted to live my life, always having to be on medication, anxious about "when" I'd have to be hospitalized. So, I got certified in Functional Nutrition & Sports Nutrition at the University of Washington.

By using what I learned, I don't have to use any inhalers and have never been hospitalized for my allergies! I still have allergies, but through diet and lifestyle changes I am able to manage my symptoms very well.

I also enjoy teaching fitness classes in addition to health and lifestyle coaching. Right now, I'm a full time homeschool mom and enjoy being outside!

Recently written articles by dr. brian Chinn

Re-Train Your Brain

Stress is toxic, there . . . I said it. In this article, we explore how stress impacts your gut health and a multitude of digestive problems. . . and what you can do about it. ...more

Gut-Brain Connection

December 22, 2024•13 min read

Reversing Chronic Illness

Imagine for a moment, that we live in a world where the #1 cause of death is not something largely preventable... ...more

Inflammation & Toxicity

December 22, 2024•11 min read

Redefining Wellness: How the Gut’s Microbiome and Barrier Shape Your Health

Hippocrates once said more than 2,000 years ago . . . "All disease begins in the gut." And we are finding that out to be more and more true today. ...more

Gut Health

December 18, 2024•11 min read

Start learning how to Erase Debilitating Food Sensitivities, Inflammation, & Fatigue . . . Naturally

Mailing Address:

PO Box 117

Apison TN 37302

Phone: 423-654-9507

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